Understand Skin Care Tips for Summer Naturally:

Summer is wonderful to soak up the sunshine while basking and frolicking,it is also hard on the skin. 

Use Sunscreen Daily: ➡  It is recommended to use a broad-spectrum sunscreen of at least SPF 30 daily even if one will not be spending time under the sun.

This should be used every two hours if you are out in the sun or more often if you are swimming or sweating.

Stay Hydrated: :arrow:  To help maintain moisture within the skin, try to ensure that you drink a lot of water each day. Also, consumption of water also assists in retaining skin’s elasticity and prevents it from becoming dry and develop flakes.

Opt for Lightweight Moisturizers: Use water-based, non-acnegenic moisturizers instead of your regular lotions to prevent skin breakouts. For the summer, lightweight lotions such as those that are gel or water-based are ideal.

Exfoliate Regularly: ➡  Cleanse your skin by using a soft scrub or wash to lightly scrub the skin at least once or twice a week to get rid of the dead skin cells and avoid the formation of black heads.

For the face, it is preferable to opt for a mild peel so as not to damage the skin surface .

Protect Your Skin from the Sun: ➡  People should cover their skin and extremities with protective clothing, special hats, and shades to protect them from UV radiation. Avoid sun exposure during the daylight time especially between 10 in the morning to 4 in the evening.

Cleanse Twice Daily: ➡  Wash your face two times a day to wash off sweat, sunscreen or other impurities that may accumulate on your skin. Try to avoid using soap as this may remove all the skin oils even on the face.

Avoid Heavy Makeup: ➡  The art of being minimalistic is best depicted during the summer months. Choose make-ups that are not greasy and do not clog the skin pores like mineral make-up.

Incorporate Antioxidants: ➡  Finally, look for products containing antioxidants such as vitamin C, which will assist in reducing environmental stress and skin lightening.

Stay Cool: ➡  The heat together with humidity can pose as a burden to the skin. Hydrate your skin during the day by investing in cooling face mists or sprays.

Be Mindful of Pool Chemicals: ➡  Chlorine will cause the skin to become dry so is very important to wash before and after swimming and apply some lotion.

Add Antioxidants in Your Skincare 💡 

Oxidants should be fought off using various skincare products which are containing antioxidants since  the skin is easily harmed by the environment, cause inflammation and prematurely age. Here’s how you can add antioxidants effectively to your skincare .

 antioxidants effectively to your skincare regimen:

Choose the Right Antioxidants: 🙄 

 Different antioxidants offer various benefits, so select those that align with your skin concerns:

• Vitamin C: ➡  Illuminates the skin tone, fades dark spots, and shields the skin from the UV radiation.

• Vitamin E: ➡  Alongside, it has the properties of providing moisturizing effect and boosting

• the performance of Vitamin C when used in tandem with this ingredient, as well as skin repairing abilities.

• Niacinamide (Vitamin B3): ➡  Enhances the skin’s protective layer, and symptoms linked with erythema and edema.

• Green Tea Extract: ➡  It has polyphenols that have an activity to alleviate skin itch,

• skin’s redness, and possesses anti-inflammatory effects.

• Resveratrol: ➡  Is useful for preventing the signs of aging and protecting against oxidative damage.

• Coenzyme Q10 (CoQ10): ➡  It boost derma cell activity and minimizes fine line and wrinkles.

• Ferulic Acid: ➡  Zinc has the ability of improving the stability of other antioxidants such as Vitamin C, and increasesthe protective shield against environmental stress from Vitamin E.

 Incorporate Antioxidants into Your Routine:

Morning Routine:

• Serum: Use a serum containing antioxidants after washing your skin and before emulsifying it. That is why Vitamin C serums are useful in the morning especially when you are exposed to the sun.
• Moisturizer: Select the moisturizer that contains antioxidant and choose it since this type of product will help to protect skin and deliver adequate hydration.
   

Evening Routine:

• Serum: He or she pointed out that if you use a nighttime antioxidant product you use it after the cleanser and before the night cream. , occasionally, antioxidants are blended with another active ingredient such as retinol to make the serums even more effective in minimizing the signs of premature aging.
• Night Cream: Make sure to choose the night creams which contain antioxidants to help to repair and rebalance the skin at night.

Layering Antioxidants:

It should also be noted that synergistic effects can be achieved with vitamin antioxidants, thus different layers of antioxidants may be chosen.

For example:In the morning, it is appropriate to apply Vitamin C Serum then allow the faced to dry, and use a moisturizer with Vitamin E.

A glycolic acid cleanser in the morning/ evening followed closely by niacinamide serum in the morning or evening with a green tea extract moisturizer.